Whether you’re navigating early adulthood, motherhood, menopause, or beyond, support is available for your unique journey.
Your Journey, Your Truth, Your Time.
You might be struggling with your purpose and are defining your wants and needs in relation to yourself, friends, family, intimate relationships, job/career and/or alternative ways of living. Let’s honor your authentic self.
You’re pregnant, postpartum or experiencing miscarriage or infertility.
You’re a person of any age, with or without children, who is in a stage of growth or creativity and feels purpose-driven. Let’s nurture your growth energy and bring your goal to fruition.
You’re a person who feels “in-between.” Our culture has become more accepting, yet the world is still unsafe for you. Let’s create a safe space to heal, honor and embrace who you are.
 You’re aging and are turning to introspection, including reviewing your life and grieving losses. Let’s harness your wisdom and refocus on your hopes for the remainder of the time you have in this life.
Heal
Individual Therapy can be a powerful place of healing when you're ready.
I offer this with the intent to explore
your depths and support development of insight and awareness of yourself and your place in the world.
Gather
Group work can be a grounding space for connection and reflection. I offer this with the intent to foster shared understanding, collective wisdom, and a sense of belonging as we explore life’s complexities together.
Pages for the Soul: A Self-Help Book Club
Winter Reset: A Group for Reflection and Renewal
Flourish
Workshops can be a dynamic space for growth and learning. I offer these with the intent to spark curiosity, deepen self-awareness, and provide practical tools for navigating change and embracing your personal journey.
